Posts

The Big Apple like a Local, 3-days in NYC

The Big Apple like a Local, 3-days in NYC

This post is brought to you by my wonderful father, William Wiggins, who so graciously spent his time creating this for all of you. He grew up on the North Folk of Long Island, about 3 hours outside of the city. He went to college in the Northeast and returned to NYC in 1985 where [...]

Showing Up is Your Power Part II

Showing Up is Your Power Part II

In teacher training this past weekend, we did the entire Journey into Power sequence (typically takes 75 minutes) in 21 minutes. We held each pose for just one breath rather than the usual 5 breaths. It reminded me of all the fluff we add to our lives. What would be possible if I stripped off [...]

Showing Up is Your Power Part I

Showing Up is Your Power Part I

A Facebook post from my friend on January 18… “Went to Walmart tonight and bumped into a little 3-year-old boy who was standing up in a shopping cart chattering away while his grandmother pushed him along. She apologized and said Cayden talks to everyone and that he was too much to handle at times. I [...]

Come Sail Away in the Virgin Islands

Come Sail Away in the Virgin Islands

My father took my brother, sister, and I on a 12-day sailing trip through the US Virgin Islands and British Virgin Islands. Here are some of the memories we shared! The name, "Runnin' From a Girl Named Zika", was inspired by the Zika Virus that we were hoping not to contract while we were there. [...]

Siem Reap..the Underrated Wonder of SE Asia

Siem Reap..the Underrated Wonder of SE Asia

During my time at the IRC, my boss had mentioned her time serving in the Peace Corps in West Africa. On my last day of the internship, I asked her of any destinations she recommended while I was abroad, her answer..."hands down..Angkor Wat". I embarrassingly had no idea what she was talking about, so when [...]

Do the unthinkable…Glacier National Park

Do the unthinkable…Glacier National Park

As you can see from this title, this was a very pivotal point in my life. I was stretched in ways I cannot even express. This trip happened right before one of the biggest changes happened in my life. Going into this trip, I had a lot of insecurities and doubts about who I was [...]

Never go wrong with the bison burger…Grand Tetons

Never go wrong with the bison burger…Grand Tetons

Grand Teton National Park is one of the many wonders located in the United States but also one of the most underrated. I got the opportunity to visit this beaut in the summer of 2017, but wanted to highlight it here to encourage all of my followers to book a trip here. It's well-known counterpart, [...]