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The Hype behind Coronavirus…

Where I am coming from… Usually when I am feeling extremely emotional, I tend to begin to blame things outside myself, including the moon, mercury retrograde, the weather, my hormones, or the person who cut me off in traffic. On the other hand, I have been learning lately that triggers such as these are simply […]

“Wine” A Little…Yarra Valley, Australia

The Yarra Valley is inundated with exceptional wineries; its pristine rolling hills and moderate climate makes for great grapes, great wine, and great fun! The Yarra Valley is located just a few kilometers north of Melbourne (the world’s most livable city and my favorite city maybe ever), Australia. Transportation… First, you must sort out how […]

healthy girl

Next Two Steps to my “Healthy”

After writing my first blog post on my health journey, it felt incomplete. But it was important for me to share in order to understand what the next steps were. So here is the culmination of the steps I have taken to get to where I am, which is the healthiest I have ever been. […]

Two Steps on How I Got “Healthy”

The idea of “health” is a curated image reflecting social norms, plagued by inequality, and undermines the human experience. February 22 marks the five year anniversary of my mom’s death, which also signifies the beginning of a tough health battle. Today marks a milestone in my journey of uncovering the wholeness within. Grief is weird. […]

Pocketful of Sunshine Coast Australia

Australia is known for many things including the Great Barrier Reef and the outback. Australia is also home to some of the best surfing beaches in the world. Even if you are not keen for a surf, the beaches are breathtaking and worth a visit. The Sunshine Coast stretches from Brisbane to Noosa and encompasses […]

Follow the Sun… The Great Ocean Road

The Great Ocean Road is an icon of Australia, marked by the world-class surf and endless views. This one road takes you through rainforest, national parks, farms, beaches carved out of limestone, and seaside towns. This road trip can take anywhere from one day to three days, depending on how many stops you make along […]