Learning to breath connects your mind, body, and spirit while also creating space for healing.
When we surrender to the present moment, we can live a life of freedom.
The process of healing a broken heart in a broken world.
A tribute to womanhood and all that accompanies that journey.
Finding the last note my sweet mother left me before she passed away giving me insight into living a purpose-filled life.
Self love is the best gift you can give to the world, because it produces the best version of you.
How to be a mindful consumer locally and abroad as you travel.
Finding love is unique and indescribable, but here is my attempt at sharing the love I found abroad.
Learning stress does not escape you and how to not let it consume you in order to receive happiness from within.
Three months of travel and how I did it. Spain, Italy, Greece, Croatia, Thailand, Laos, Cambodia, Tanzania, Netherlands